Thai Massage

Thai Massage

What does a Thai massage include?
The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches and also applies deep muscle compression, joint mobilization, and acupressure. Thai massage also utilizes energy work, which, according to ancient Asian culture, treats the subtle energetic field within the body.

What can I expect from a Thai massage?
Unlike a Swedish massage, oil isn't used and your muscles typically aren't kneaded. Instead, the practitioner will use their hands, thumbs, elbows, and knees to stretch, pull, and rock different parts of your body. They may even sit on you to stretch you into certain positions. Clients are advised to wear loose, comfortable clothes.

What is a full body Thai massage?
A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks.

The traditional healing massage of Thailand originated in India during the Buddha’s lifetime, over 2500 years ago The aim of Thai massage is to release toxins and waste materials from the joints, muscles and connective tissue, and stimulate internal organs by gentle pressure on specific energy points.

What is it good for?
Thai massage helps relieve tension within the body and can be effectively used for pain relief. It improves the function of the lymph glands and blood circulation, balances the nervous system and clears out blocked and stagnant energy. It is appropriate for a range of musculoskeletal problems including back, neck, shoulder, hip and leg pain.


This form of massage is especially good for releasing stress and tension, and encouraging relaxation of both the mind and body. Clients report that Thai massage is wonderfully soothing and relaxing and leaves them feeling energised, refreshed and with a deep sense of well-being. Thai massage therapy is the most enjoyable way for everyone, not just serious sports professionals, to stay at the top of their game.


The benefits of Thai massage

  • Extends awareness from the head to the whole body
  • Releases chronic tensions in all areas
  • Improves posture
  • Increases range of movement
  • Improves sleep
  • Increases vitality
  • Lifts your mood
  • Helps you to work better under pressure
  • Improves your mental and physical performance


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