Migraine

Do You Suffer With Migraines?

Here's What You Need to Know

Migraine is the third most common disease in the world, with an estimated global prevalence of one in seven people.

Migraine is a complex neurological disorder that affects millions of people worldwide.

It is characterized by severe headaches that are often accompanied by other uncomfortable an painful symptoms.

What are the signs of a migraine?


The most common symptom of migraine is a severe headache. Migraine headaches are often described as throbbing or pounding, and they can be felt on one or both sides of the head. Other common symptoms of migraine include:


  • Nausea and vomiting
  • Sensitivity to light and sound
  • Blurred vision
  • Dizziness
  • Fatigue
  • Neck pain
  • Abdominal pain
  • Diarrhea

Migraine attacks can last for hours or even days, and they can be debilitating,

making it difficult to work, go to school, or enjoy everyday activities.


If you are experiencing any of these symptoms, it is important to see a pharmacist or a doctor for diagnosis and treatment.

What causes migraines?

The exact cause of migraine is not fully understood, but it is thought to be caused by a combination of genetic and environmental factors. Some of the factors that may trigger a migraine attack include:


  • Stress
  • Lack of sleep
  • Certain foods and drinks (such as alcohol, caffeine, and chocolate)
  • Hormonal changes
  • Strong smells
  • Bright lights
  • Loud noises
  • Certain weather patterns


What are the treatments for migraines?

There is no cure for migraines, but there are a number of treatments available to help manage the symptoms and reduce the frequency and severity of attacks.


  • Over-the-counter pain relievers (such as ibuprofen and acetaminophen)
  • Prescription pain relievers (such as triptans and ergotamines)
  • Preventive medications (such as beta-blockers, antidepressants, and anticonvulsants)
  • Lifestyle changes (such as getting regular sleep, eating a healthy diet, and exercising regularly)


Getting to the root of it

If you are experiencing migraine attacks, it is important to talk to your doctor about the best treatment options for you.


There are a number of effective treatments available, and your doctor can help you develop a treatment plan that is right for you.


Keep a diary of your headaches to help diagnose the problem.

How do I keep a headache/migraine diary?


Download our template!



To read our tips and download a diary template for tracking your headaches, please enter your email address below.


How can I support someone suffering from migraines?



Offer to help with chores and errands.


Provide a quiet, dark place for them to rest.


Help them to identify and avoid their triggers.


Be patient and understanding.

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