Hypnotherapy

HYPNOTHERAPY


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What is Hypnosis


Hypnosis is a deep state of relaxation during which suggestions are made to create beneficial changes in ideas or behavior. Hypnosis is a powerful therapeutic tool for accessing the subconscious mind and achieving personal goals and desired changes. 
Hypnotherapy will give you the tools to create change in your life and ... learn more

ANXIETY

Hypnosis for peace in the mind and body. Everybody experiences anxiety at some time. Anxiety is a natural response, useful in helping us to avoid dangerous situations and motivating us to solve everyday problems. 

STRESS

How to Create Instant Calm, Resilience and Change Responses to Stress. Everyone has stress, but few have the skills to deal with it. Stress is the body’s reaction to any change that require an adjustment or response .

The word depression is used in many different ways. Depression is a common but serious mood disorder. It can cause severe symptoms that affect how you feel, think, and handle everyday activities...

STOP SMOKING IN ONE HOUR

An incredibly successful skilled technique which combines a number of tried and tested hypnotherapy techniques. It can be easy to quit smoking in just one session with this special Harley Street hypnotherapy technique.

Designed to make losing weight simple and stress free. We all know that DIETS don’t work. Most people who follow a traditional dieting system will lose weight whilst they are on that diet. But, as soon as the diet stops, the weight invariably returns, often leaving them heavier than before the diet began!!

TYPE 2 DIABETES

Hypnosis helps by taking control of compliance, reducing stress, reducing depression and emotional eating and breaking the cycle of bad habits.

REDUCE ALCOHOL INTAKE

The drink less alcohol programme is not for alcoholics. This is for people who recognize that their drinking sometimes interferes with their lives in negative ways such as : procrastination, stress, anxiety, low self-esteem and depression.

The aim is to reduce the alcohol intake to a more moderate and acceptable level.

SLEEP

The aim of the programme is to break the cycle of poor sleep and re book the bodies ability to fall asleep naturally and stay asleep by:

1.Suggestions of good sleep hygiene
2.Making targeted suggestions on the minds natural ability to easily fall asleep.
3. Calming the mind for restorative sleep
4.Addressing any stress overload thus producing a therapeutic effect
5.Providing clients with a healthy coping strategy

ENJOY A COMPLIMENTARY CONSULTATION ON US

Book Your Appointment

Grow your Confidence

Watch your confidence and efficiency soar. You’ll expand faster than you ever thought possible. 

Friendly support

Shirley will be there to ensure everything runs smoothly, so you can focus totally on your plan and achievements.

Save time

With quick and results orientated services for all your needs, you’ll save time and be more efficient in hitting your goals.

Don't take just our word for it ...


I cannot praise Shirley enough for the help she has given me. I have been frightened of heights for most of my life and after one session the fear had gone. Shirley is a great listener and seems to know the right things to say that not only helped with the fear but left me sleeping better and 100% less stressed. My only regret is that I didn’t see her sooner.
Lynn Leader
Shirley is fantastic at what she does. She is very professional and goes out of her way to help you. 
I have achieved some positive life long changes after attending her sessions. I would highly recommended her. Thank you so much.
Kathryn Griffiths
Shirley was highly recommend and wow did not disappoint. I arrived feeling slightly agitated and left feeling calm vibrant and energised! Shirley was fantastic warm friendly with a great Denver if humour and genuine as well as totally passionate about how she simply offers guidance, instantly put me at ease! I am really looking forward to the next session and already feel like a weight has been lifted ! Thank you Shirley.
Lynette Cutler
In my experiences Shirley gave me back my confidence after years of struggling. She helped me to ease my ongoing chronic health issues. She goes out of her way to make a difference in one’s wellbeing and she’s my shining angel in disguise. I highly recommend her, she’ll definitely put you at ease.
Hina Premjee

ENJOY YOUR FREE CONSULTATION WITH SHIRLEY NOW

07845594212



40 Longfield Centre, Prestwich, Manchester, M25 1AY

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